NISC Aging in Stride
NISC
October 2008 
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 This Issue
Balancing Work and Family Caregiving
Project Renewment Helps Women Age in Stride
Active Social Life May Delay Memory Loss
Exercise: the Best Prescription
"RXercise" Wordfind
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2008 (hide list)

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"RXercise" Wordfind

As we saw in the previous article, "Exercise: the Best Prescription," the research studies are adding up, confirming that physical activity is the top key to healthy aging!

Wordfind miniature

No matter what your health status, adding more exercise to your daily routine can improve health in so many ways.

This month’s wordfind contains the names of 20 different body systems and conditions that can be positively impacted by exercise. Click here to download and print your copy.

(You will need the Adobe Acrobat Reader to see the puzzle. If you need to download a free version of the Acrobat Reader, click here.) 

 


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